SERVICES
Rooted in relationship. Prepared for you.
If you are not sure where to start, the best place is usually a consultation.
Clinical consultations
Herbal medicine and homeopathic consultations, in person in Perryvale or by telehealth
anywhere in Canada.
Initial consultation
$175
90 minutes · in person or telehealth
Our first appointment is where we go deep. Before we meet, I will send you intake forms that ask about your health history, your current concerns, your previous treatments, and what you are hoping for. I ask that you complete these at least a few days in advance so I have time to sit with your picture before you arrive.
In our appointment, I want to really hear you. The forms give me a foundation. The conversation gives me the rest.
In person appointments include urine tests to screen for common health concerns, physical examination (eye, cardiovascular, pulmonary, neurological, abdominal), and reviewing of relevant lab tests.
Where appropriate, you will leave this first appointment with preparatory herbs or homeopathics to take for two weeks. These support the eliminatory organs, making sure the liver, kidneys, and skin are ready to handle a treatment protocol. This is an important first step that almost every client works through before our second appointment.
Remedies are additional and priced according to what is prepared for you.
Telehealth available
First follow up
$75
45 minutes · typically 2 weeks after initial
Our first appointment is where we go deep. Before we meet, I will send you intake forms that ask about your health history, your current concerns, your previous treatments, and what you are hoping for. I ask that you complete these at least a few days in advance so I have time to sit with your picture before you arrive.
In our appointment, I want to really hear you. The forms give me a foundation. The conversation gives me the rest.
Where appropriate, you will leave this first appointment with preparatory herbs or homeopathics to take for two weeks. These support the eliminatory organs, making sure the liver, kidneys, and skin are ready to handle a treatment protocol. This is an important first step that almost every client works through before our second appointment.
Remedies are additional and priced according to what is prepared for you.
Telehealth available
Ongoing follow ups
$75
45 minutes · 4 to 6 weeks, then 3 to 6 months
Our first appointment is where we go deep. Before we meet, I will send you intake forms that ask about your health history, your current concerns, your previous treatments, and what you are hoping for. I ask that you complete these at least a few days in advance so I have time to sit with your picture before you arrive.
In our appointment, I want to really hear you. The forms give me a foundation. The conversation gives me the rest.
Where appropriate, you will leave this first appointment with preparatory herbs or homeopathics to take for two weeks. These support the eliminatory organs, making sure the liver, kidneys, and skin are ready to handle a treatment protocol. This is an important first step that almost every client works through before our second appointment.
Remedies are additional and priced according to what is prepared for you.
Telehealth available
Acute condition appointment — $45
20 minutes by telehealth. For existing clients with a new or urgent concern that does not
require a full appointment.
I know that some days your body will not allow you to get out of the house, let alone travel to an appointment. My apothecary is out of the way for most people, and I want geography and capacity to be as small a barrier as possible.
Virtual appointments are available by phone or Zoom. Custom formulations are shipped across Canada. If you are an existing client and a scheduled in-person appointment has become impossible due to your health on that day, please reach out and we will find a way to meet you where you are.
What your consultation includes
Every consultation begins with listening: your story, your symptoms, and what you have already tried. From there I bring several layers of assessment so we can choose support wisely.
In-person assessment
A physical assessment and urinalysis, in person in Perryvale. A fuller picture of what your body is showing us.
Lab report review
Bring your recent results. I read them alongside your symptoms, so the numbers and your lived experience are considered together.
Telehealth across Canada
Consultations by video wherever you live, with lab review and custom formulations shipped to your door.
Book a telehealth visit →
In-person physical assessment
When we meet in person in clinic, your visit can include a hands-on assessment. It gives me information that a conversation alone cannot.
Urinalysis
A simple reagent strip test that can show early signs worth following up, such as changes related to hydration, the kidneys, the urinary tract, and blood sugar.
Heart and circulation
Listening to your heart to check for murmurs, checking your pulse and blood pressure, and assessing your circulation.
Lungs and breathing
Listening to your breathing and assessing how your respiratory system is working.
Abdomen
A careful, hands-on assessment of your abdomen through palpation and oscultation (listening and feeling) to check internal organs.
Heart and circulation
Reflexes, coordination, and sensory responses.
Eyes and ears
Looking for changes in the eyes and ears that deserve a closer look.
When we meet in person in clinic, your visit can include a hands-on assessment. It gives me information that a conversation alone cannot.
Your lab results, read with your symptoms in mind
Many people living with complex illness have folders of lab results and few answers. I review your bloodwork and other lab reports alongside what you are experiencing, looking for patterns and for anything that deserves a conversation with your doctor.
Bring your most recent results to your consultation. Lab review is part of both in-person and telehealth visits.
Custom-formulated remedies
Most remedies prepared at Two Roots are formulated for the individual client. However, I do offer formulas which are prepared for common needs, such as digestive blends, to support clinical treatments. These are often preparatory blends. What I prepare for you is specific to your picture, your reactivity, your history, and how your body is responding at the time of formulation.
Remedies may include:
– Herbal tinctures, with or without alcohol depending on your needs
– Herbal teas and dried herb blends
– Capsules with custom herbal combinations
– Topical preparations including salves, poultices, and oils
– Homeopathic preparations in a range of potencies
Remedy pricing varies depending on what is prepared, the herbs involved, and the quantity required. I will always discuss costs with you before preparing anything, so there are no surprises.
Where possible, the herbs in your remedies are grown on the land where I live or ethically wildcrafted from this region. When I source beyond the land where I live, I apply the same standards: ethical, traceable, and organic where possible.
Apothecary products
A selection of plant medicines is available through the Two Roots shop for those who do not require a full consultation. These include tinctures, teas, mushroom medicines, and topicals prepared with the same care and sourcing standards as our clinical remedies.
Remedies may include:
– Herbal tinctures, with or without alcohol depending on your needs
– Herbal teas and dried herb blends
– Capsules with custom herbal combinations
– Topical preparations including salves, poultices, and oils
– Homeopathic preparations in a range of potencies
Remedy pricing varies depending on what is prepared, the herbs involved, and the quantity required. I will always discuss costs with you before preparing anything, so there are no surprises.
If you are navigating a complex chronic health condition, I recommend beginning with a consultation rather than self-selecting from the shop.
Other offerings
Classes and workshops
Hands-on, in person on the land. Salve-making, plant knowledge, home apothecary. $75 to
$150 per person
See upcoming workshops
Group wellness programs
Cohort-based programs for shared health goals. Online and in person. Wellness circles, shared resources, community.
Explore programs
Land-based education
Indigenous teachings on relationship with the land. Plant walks, garden design, cultural
education for schools and organizations.
Learn more
Booking and cancellation
Payment Accepted by e-transfer, credit card, and cash. Payment is due at the
Cancellations Initial consultations are paid at booking and non-refundable, but can be rescheduled with 48 hours notice.
Intake Forms Sent upon booking. Please complete at least 48 hours in advance.time of booking.
Insurance Not covered by AHS. Receipts provided for extended health benefit submission.
Ready to begin?
Book a consultation or reach out with questions first.
Contact Natalie →
Two Roots offers herbal medicine and homeopathic support. I am not a licensed medical doctor and I do not diagnose or treat disease. My work is complementary to, not a replacement for, conventional medical care. Please continue to work with your existing healthcare team.